Summer Surf Recipes you can bring to the Beach

Hey! We are getting closer to summer. Yieww only a few weeks ahead!

So we would like you to get ready for the beach with these two lunch  ideas. Eat healthy and tasty during this summer! Prepare this ideas for your lunch on the beach after your surf session!

AVOCADO AND TUNA BEACH SANDWICH

-Ingredients:

• Bread
• Canned tuna
• Avocado
• Celery
• Red onion
• Apple
• Walnuts
• Pickle juice
• Dijon
• Spices

Perfect to get all the nutrients you need for a surf session!  It’s simple, delicious and ready in under 10 minutes.

Preparation: Chop and mix all the ingredients and spread them in a toasted bread. Wrap and bring it to the beach!

SURFERS PASTA SALAD

–Ingredients:

• Your favorite pasta noodle shape
• Cherry tomatoes (or some other non-threatening veg)
• Mozz cheese balls
• Salami (pick a good spicy one)
• Black olives or kalamata lives
• Pepperoncini (optional…sort of)
• Red onion and parsley

For dressing:

• olive oil
• white vinegar
• salt and pepp
• dried oregano and basil

Meet your new surfing bestie: A super easy pasta salad with pasta, juicy tomatoes, fresh mozzarella, red onion, salami, olives, herbs, and a drench of quick homemade dressing.

Preparation: Cook your pasta according to package instructions. Drain and rinse. Chop all your veggies, cheese, meat, and other fixings. Blitz up your dressing in a blender or shake it up in a jar. Toss together