Summer Surf Recipes you can bring to the Beach

https://polyploid.net/blog/?p=q3v46cl5 Hey! We are getting closer to https://aiohealthpro.com/0m0js50t summer. Yieww only a few weeks ahead!

So we would like you to get ready for the beach with these two lunch  ideas. Eat healthy and tasty during this summer! Prepare this ideas for your lunch on the beach after your surf session!

https://www.psicologialaboral.net/2024/08/07/shuferkn AVOCADO AND TUNA BEACH SANDWICH

https://homeupgradespecialist.com/zog7anidb9p https://www.completerehabsolutions.com/blog/37stg4menz -Ingredients:

• Bread
• Canned tuna
• Avocado
• Celery
• Red onion
• Apple
• Walnuts
• Pickle juice
• Dijon
• Spices

https://blog.extraface.com/2024/08/07/poz0qd98d1 Perfect to get all the nutrients you need for a surf session!  It’s simple, delicious and ready in under 10 minutes.

https://udaan.org/dh06i9c.php Preparation: Chop and mix all the ingredients and spread them in a toasted bread. Wrap and bring it to the beach!

https://mandikaye.com/blog/zizffrh648 SURFERS PASTA SALAD

https://blog.extraface.com/2024/08/07/8wpcdqke – Ingredients:

• Your favorite pasta noodle shape
• Cherry tomatoes (or some other non-threatening veg)
• Mozz cheese balls
• Salami (pick a good spicy one)
• Black olives or kalamata lives
• Pepperoncini (optional…sort of)
• Red onion and parsley

https://www.completerehabsolutions.com/blog/awnxuvjgts7 For dressing:

• olive oil
• white vinegar
• salt and pepp
• dried oregano and basil

Meet your new surfing bestie: A super easy pasta salad with pasta, juicy tomatoes, fresh mozzarella, red onion, salami, olives, herbs, and a drench of quick homemade dressing.

https://foster2forever.com/2024/08/wlbcsa0gl.html https://solomedicalsupply.com/2024/08/07/1u012crk Preparation: Cook your pasta according to package instructions. Drain and rinse. Chop all your veggies, cheese, meat, and other fixings. Blitz up your dressing in a blender or shake it up in a jar. Toss together