4 Surfer recipes you can cook during quarantine

http://www.galleriamoitre.com/plkkrdfup Hi guys! How is quarantine going in your country? We are sure you are spending a lot of time at home lately and in that situation it is https://calif-ilc.org/tjxwrkwgv very easy to fall into eating unhealthy food. But HEY WE ARE SURFERS! And https://baixacultura.org/2025/02/01/9hyv0et2y surfers need to maintain a healthy body even during this period. This way, once this is all over our bodies will be prepared to get back into surf easily.

For all the above we want to give you this 4 Recipes Especially Designed for Surfers. Best of all is that they are https://www.polefinistere.com/gfve23b yummy and Ambien Cr 12.5 Online healthy! Make sure you tag us on social media if you prepare them. We want to see your results!

https://seameotropmednetwork.org/docus/vuhanog/ 1. Peanut Butter Smoothie Bowl

https://juristas-ruidos.org/wdhmbqtq Ingredients for 2 people:

  • 1/2 cup non dairy milk (soy, almond oat…)
  • 2 frozen bananas
  • 3 table spoons peanut butter
  • 2 table spoons cocoa powder
  • 1 table spoon oat flakes

Mix it all together in a blender.

http://www.servicebrandglobal.com/img/berahom/

https://www.suitupmaine.org/zups60a Topping:

Purchasing Zolpidem Be creative with the toppings. Some options are:

Get Ambien Prescription Online
  • Chia Seeds
  • Banana slices
  • Kiwi slices
  • Strawberry
  • Blueberries
  • Muesli

Cheap Ambien ¡Such a yummy surfer breaky!

surf food

This recipe is super nice for breakfast. You can change any ingredients you want and make it different every day.

https://juristas-ruidos.org/uvmbaqqpm Yummy!

surf food
https://adamkaygroup.com/uncategorized/2a273ayw 2. Carrot cake bliss balls (vegan)

Ingredients for 10 balls:

  • 70 g pecans
  • 60 g walnuts
  • 50 g desiccated coconut, plus extra for coating
  • 75 g pitted dates
  • 80 g carrot, cut into pieces
  • ¼ tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • ¼ tsp ground ginger
surf food

https://www.ordovicianatlas.org/g6rgw5hme Mix all the ingredients in a blender. Make 10 balls using your hands and coat the balls with some extra desiccated coconut.

https://adamkaygroup.com/uncategorized/luvvnf12p8 Klonopin Purchase This healthy and delicious snack is perfect for those afternoon cravings!

surf food
3. Home made Pizza

https://www.nhgazette.com/2025/02/01/629c0a3hfgv Base:

  • 100 g  water
  • 25 g olive oil
  • 10 g yeast
  • 185 g whole wheat flower
  • ½ tsp salt

Topping:

  • 6 table spoon tomato sauce
  • 1 tsp oregano
  • 50 g rocket
  • 8 – 10 black olives
  • 100 g cherry tomatoes cut in half
  • 150 g mozzarella cut in slices
  • basil leaves
surf food

 Mix all the base ingredients and make a ball using your hands. Let it rest covered for 20 min. Preheat oven at 250º and spread some oil into an oven tray. With your hands extend the base over the oven tray and give it the shape your prefer. Extend well so you get a thin base. Spread the tomato sauce. Cook in the oven for 10 min at 220º.

https://www.daathize.com.br/xxqplzo Once the base is ready add the topping ingredients. Pour a bit of olive oil on top.

https://oringsuspensiones.com/en/n72ozkg6j9 VOILA! Its done, its healthy and its ready to eat! Enjoy your meal!

surf food
4. Detox Salad

https://regenamex.com/i6zprmdo6hz Base:

  • 200 g carrot, cut into pieces
  • 200 g chopped yellow bell pepper
  • 200 g broccoli sprigs
  • 4 sprigs of fresh parsley
  • 150 g papaya pieces
  • 30 g of peeled pumpkin seeds

Dressing:

  • 25 g of extra virgin olive oil
  • 20 g of lemon juice
  • 1 teaspoon of honey
  • 1 ½ teaspoons Dijon mustard
  • 1 teaspoon salt
  • 2 pinches of ground black pepper
surf food

Chop all the base ingredientes and mix them all together in a salad bowl. In a small bowl mix and stir all the dressing ingredients. Pour the dressing over the salad and mix it up. Super easy!

surf camp Portugal
We hope you found some inspiration in these surfer receipts. Make sure you tag us in social media so we can see your creations! Stay healthy and stay fit during this quarantine. It will be over soon!

http://www.galleriamoitre.com/zigwjiq5lc  

MEET US!

No Comments

Post a Comment

Clonazepam For Sale

Buying Zolpidem In Mexico

https://www.ordovicianatlas.org/io25th0q4tc