4 Surfer recipes you can cook during quarantine

Hi guys! How is quarantine going in your country? We are sure you are spending a lot of time at home lately and in that situation it is Alprazolam Buy Online Uk very easy to fall into eating unhealthy food. But HEY WE ARE SURFERS! And surfers https://merangue.com/39ts3g6z need to maintain a https://homeupgradespecialist.com/yuslkdc healthy body even during this period. This way, once this is all over our bodies will be prepared to get back into surf easily.

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Purchasing Xanax Online Legal For all the above we want to give you this https://www.completerehabsolutions.com/blog/yyz76unx0hx 4 Recipes Especially Designed for Surfers. Best of all is that they are yummy and healthy! Make sure you tag us on social media if you prepare them. We want to see your results!

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  • 1/2 cup non dairy milk (soy, almond oat…)
  • 2 frozen bananas
  • 3 table spoons peanut butter
  • 2 table spoons cocoa powder
  • 1 table spoon oat flakes

https://merangue.com/fob9apz Mix it all together in a blender.

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Be creative with the toppings. Some options are:

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  • Chia Seeds
  • Banana slices
  • Kiwi slices
  • Strawberry
  • Blueberries
  • Muesli

https://transculturalexchange.org/ios4e6ia1 ¡Such a yummy surfer breaky!

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https://www.completerehabsolutions.com/blog/t8cpxjf This recipe is super nice for breakfast. You can change any ingredients you want and make it different every day.

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https://inteligencialimite.org/2024/08/07/a8jspx7p3 2. Carrot cake bliss balls (vegan)

Ingredients for 10 balls:

  • 70 g pecans
  • 60 g walnuts
  • 50 g desiccated coconut, plus extra for coating
  • 75 g pitted dates
  • 80 g carrot, cut into pieces
  • ¼ tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • ¼ tsp ground ginger
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https://nedediciones.com/uncategorized/zjeq2iv48 Mix all the ingredients in a blender. Make 10 balls using your hands and coat the balls with some extra desiccated coconut.

https://aiohealthpro.com/p9s0euik56u This healthy and delicious snack is perfect for those afternoon cravings!

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3. Home made Pizza

Base:

  • 100 g  water
  • 25 g olive oil
  • 10 g yeast
  • 185 g whole wheat flower
  • ½ tsp salt

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  • 6 table spoon tomato sauce
  • 1 tsp oregano
  • 50 g rocket
  • 8 – 10 black olives
  • 100 g cherry tomatoes cut in half
  • 150 g mozzarella cut in slices
  • basil leaves
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Order Xanax Online India  Mix all the base ingredients and make a ball using your hands. Let it rest covered for 20 min. Preheat oven at 250º and spread some oil into an oven tray. With your hands extend the base over the oven tray and give it the shape your prefer. Extend well so you get a thin base. Spread the tomato sauce. Cook in the oven for 10 min at 220º.

Once the base is ready add the topping ingredients. Pour a bit of olive oil on top.

VOILA! Its done, its healthy and its ready to eat! Enjoy your meal!

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4. Detox Salad

Base:

  • 200 g carrot, cut into pieces
  • 200 g chopped yellow bell pepper
  • 200 g broccoli sprigs
  • 4 sprigs of fresh parsley
  • 150 g papaya pieces
  • 30 g of peeled pumpkin seeds

https://blog.extraface.com/2024/08/07/dpjy801sle Dressing:

  • 25 g of extra virgin olive oil
  • 20 g of lemon juice
  • 1 teaspoon of honey
  • 1 ½ teaspoons Dijon mustard
  • 1 teaspoon salt
  • 2 pinches of ground black pepper
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https://udaan.org/ti215oj.php Chop all the base ingredientes and mix them all together in a salad bowl. In a small bowl mix and stir all the dressing ingredients. Pour the dressing over the salad and mix it up. Super easy!

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We hope you found some inspiration in these surfer receipts. Make sure you tag us in social media so we can see your creations! Stay healthy and stay fit during this quarantine. It will be over soon!

 

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