4 Surfer recipes you can cook during quarantine
http://www.galleriamoitre.com/plkkrdfup Hi guys! How is quarantine going in your country? We are sure you are spending a lot of time at home lately and in that situation it is https://calif-ilc.org/tjxwrkwgv very easy to fall into eating unhealthy food. But HEY WE ARE SURFERS! And https://baixacultura.org/2025/02/01/9hyv0et2y surfers need to maintain a healthy body even during this period. This way, once this is all over our bodies will be prepared to get back into surf easily.
For all the above we want to give you this 4 Recipes Especially Designed for Surfers. Best of all is that they are https://www.polefinistere.com/gfve23b yummy and Ambien Cr 12.5 Online healthy! Make sure you tag us on social media if you prepare them. We want to see your results!
https://seameotropmednetwork.org/docus/vuhanog/ 1. Peanut Butter Smoothie Bowl
https://juristas-ruidos.org/wdhmbqtq Ingredients for 2 people:
- 1/2 cup non dairy milk (soy, almond oat…)
- 2 frozen bananas
- 3 table spoons peanut butter
- 2 table spoons cocoa powder
- 1 table spoon oat flakes
Mix it all together in a blender.
http://www.servicebrandglobal.com/img/berahom/https://www.suitupmaine.org/zups60a Topping:
Purchasing Zolpidem Be creative with the toppings. Some options are:
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- Banana slices
- Kiwi slices
- Strawberry
- Blueberries
- Muesli
Cheap Ambien ¡Such a yummy surfer breaky!
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https://adamkaygroup.com/uncategorized/2a273ayw 2. Carrot cake bliss balls (vegan)
- 70 g pecans
- 60 g walnuts
- 50 g desiccated coconut, plus extra for coating
- 75 g pitted dates
- 80 g carrot, cut into pieces
- ¼ tsp ground cinnamon
- ¼ tsp ground nutmeg
- ¼ tsp ground ginger
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https://www.ordovicianatlas.org/g6rgw5hme Mix all the ingredients in a blender. Make 10 balls using your hands and coat the balls with some extra desiccated coconut.
https://adamkaygroup.com/uncategorized/luvvnf12p8 Klonopin Purchase This healthy and delicious snack is perfect for those afternoon cravings!
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3. Home made Pizza
https://www.nhgazette.com/2025/02/01/629c0a3hfgv Base:
- 100 g water
- 25 g olive oil
- 10 g yeast
- 185 g whole wheat flower
- ½ tsp salt
- 6 table spoon tomato sauce
- 1 tsp oregano
- 50 g rocket
- 8 – 10 black olives
- 100 g cherry tomatoes cut in half
- 150 g mozzarella cut in slices
- basil leaves
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Mix all the base ingredients and make a ball using your hands. Let it rest covered for 20 min. Preheat oven at 250º and spread some oil into an oven tray. With your hands extend the base over the oven tray and give it the shape your prefer. Extend well so you get a thin base. Spread the tomato sauce. Cook in the oven for 10 min at 220º.
https://www.daathize.com.br/xxqplzo Once the base is ready add the topping ingredients. Pour a bit of olive oil on top.
https://oringsuspensiones.com/en/n72ozkg6j9 VOILA! Its done, its healthy and its ready to eat! Enjoy your meal!
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4. Detox Salad
https://regenamex.com/i6zprmdo6hz Base:
- 200 g carrot, cut into pieces
- 200 g chopped yellow bell pepper
- 200 g broccoli sprigs
- 4 sprigs of fresh parsley
- 150 g papaya pieces
- 30 g of peeled pumpkin seeds
- 25 g of extra virgin olive oil
- 20 g of lemon juice
- 1 teaspoon of honey
- 1 ½ teaspoons Dijon mustard
- 1 teaspoon salt
- 2 pinches of ground black pepper
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We hope you found some inspiration in these surfer receipts. Make sure you tag us in social media so we can see your creations! Stay healthy and stay fit during this quarantine. It will be over soon!
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